Alphássage Wellness & Fitness
CHRONIC PAIN • SPORTS MASSAGE • PERFORMANCE RECOVERY
Real Bodywork. Real Relief.
“Trusted by NYC’s Athletes, Executives, and Professionals
At Alphassage Wellness & Fitness in Brooklyn, every session is built around one promise — real bodywork and real results.
We specialize in chronic pain relief, sports massage, athlete recovery, lymphatic drainage, and prenatal/postpartum bodywork, using advanced therapeutic techniques to deliver measurable relief, improved mobility, and lasting balance after every visit.
Our Services
Explore our range of services.
First Time Client
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A guided first-time session designed to reduce pain, r...more
Athlete Recovery
Optimize your athletic performance and accelerate recovery with targeted sessions designed...more
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Chronic Pain Relief
Find lasting relief from ongoing discomfort with supportive care that addresses the root o...more
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General Bodywork
Maintain your physical progress and prevent tension from building up with consistent, adap...more
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Prenatal & Postpartum
Experience specialized support for your body before and after birth. We provide gentle, pr...more
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Reviews
Hear from our best customers, sharing their experiences with us!
I’ve had many massages throughout the city, but my first session with Chris was truly on a...more
I’ve been getting massages for 20 years and no one has ever spent the time Chris did befor...more
I have only ever been to “corporate” massage chains. After a few minutes with Chris I knew...more
Incredibly skilled massage therapist. I have seen many, and intentionally withhold some th...more
The experience and value you receive from Chris is exceptional. She’s very attentive and t...more
Chris is literally the best! She really has an incredible technique and bases the massage ...more
One of the best massages I've had.
I really enjoyed my time back in January when I got my first massage ever. Chris did a gre...more
I just had my first massage and cannot say enough good things.
Christian is able to relax,...more
Chris was soo knowledgeable and kind. Truly the best massage/body work I've gotten done in...more
I came in for back pain and shoulder pain. Chris really took the time to get to learn my h...more
11/10. best massage i’ve ever had. chris is amazing! really knows her anatomy and truly ta...more
Hands down the best massage I’ve had in LIFE! I came in at week 26 for a prenatal session ...more
This was one of the best massages I’ve had awhile. Not only was I was welll massaged and s...more
By far the best massage in recent memory. As a weekend warrior athlete Chris definitely kn...more
So amazing, felt wonderful during the massage and felt so much better after the massage!
I’ve gotten massages at several places around the area and my experience with Chris has ha...more
The best massage I ever had. Chris explained everything she was going to do and got to kno...more
Phenomenal experience. Chris was fantastic. I took a chance on a local spot because I need...more
Had a great experience with my first session with Chris. I was welcomed with a lovely sett...more
Best massage in NYC. I got a lympathic drainage and Chris did an amazing job with my entir...more
Unbelievably wonderful atmosphere and massage!!! Chris chatted with me before the massage ...more
Chris is a miracle-worker. I gave a general overview of my symptoms but through our sessio...more
The most comprehensive and personalized massage I’ve ever had. Every detail was tailored t...more
Chris is hands down the best masseuse i have ever worked with.
My experience with Chris was great! I’ll definitely be back and I’ll definitely also be re...more
I had such a wonderful experience with Chris! It's rare that you find a massage therapist ...more
Actually cares about her clients. Totally a different experience than anyone else I’ve gon...more
My experience with Chris was phenomenal. She was very welcoming upon my arrival. The place...more
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CHRISTIAN RAMLAL, PERFORMANCE RECOVERY & CHRONIC PAIN SPECIALIST
I’m Christian Ramlal, a Performance Recovery & Chronic Pain Specialist and founder of Alphassage Wellness & Fitness in Brooklyn. Every session is built around one promise — real bodywork and real results you can feel after just one session.
With over 200 five-star Google reviews, Alphassage is known for measurable relief, restored movement, and lasting transformation. My approach combines sports therapy, medical-grade bodywork, lymphatic drainage, and mobility restoration to relieve pain, impro...more
FAQs
Have questions? We've got answers.
Alphássage Wellness & Fitness is located at 760 Macon St., Brooklyn, NY 11233. We specialize in therapeutic massage, lymphatic drainage, prenatal massage, chronic pain relief, sports massage, and targeted treatments. Book your session today!
We offer Signature Massage (120 mins, $500), Full Experience Massage (90 mins, $260), Chronic Pain Relief (90 mins, $300), Targeted Massage (60 mins, $185), Athlete Reset (90 mins, $205), prenatal massage, and lymphatic drainage massage!
Our Signature Massage is a luxurious 2-hour ($500) indulgent session tailored to your body's unique needs. It combines deep tissue techniques with relaxation methods for comprehensive treatment. Perfect for total body reset and deep therapeutic work!
Chronic Pain Relief Massage (90 mins, $300) targets persistent discomfort and tension patterns using specialized techniques. Addresses long-standing issues like back pain, neck tension, and muscle soreness. Deeply restorative experience for lasting relief!
Targeted Massage (60 mins, $185) focuses on 2-3 specific problem areas like shoulders, lower back, or neck. Perfect for addressing localized discomfort and chronic issues quickly. Ideal when you don't need full-body work but want focused relief!
Yes! We offer Prenatal Massage (75 mins, $195) and Signature Prenatal Massage (90 mins, $295). Both safely relieve pregnancy discomforts like back pain, swelling, and stress. Specially trained therapists use safe positioning for expectant mothers!
Absolutely! Our prenatal massages are specifically designed for pregnant clients using safe techniques and proper positioning. Relieves lower back pain, hip tension, swelling, and stress. Always consult your healthcare provider before booking. Nurture yourself and baby!
Lymphatic Drainage Massage (60 mins, $250) is a gentle therapeutic session supporting your body's natural detox process. Uses rhythmic techniques to reduce swelling, boost immunity, promote healing, and eliminate toxins. Ideal post-surgery or for wellness maintenance!
Lymphatic drainage reduces post-surgical swelling, promotes faster healing, decreases inflammation, supports immune function, and helps eliminate toxins. The gentle technique is safe for recovery and accelerates the healing process. Perfect for post-op care!
Athlete Reset (90 mins, $205) targets muscle tightness and pain following intense training or performance. Actively restores mobility, reduces soreness, prevents injury, and speeds recovery. Designed for athletes, dancers, and active performers. Optimize your performance!
Full Experience Massage (90 mins, $260) is a comprehensive full-body reset relieving deep tension, promoting circulation, and restoring mobility throughout the entire body. Perfect balance of therapeutic work and relaxation. Our most popular service!
Yes! Cupping Therapy ($60, 20 mins) is an add-on using vacuum-suction cups creating negative pressure. Releases deep muscle tension, increases blood flow, reduces inflammation, and relieves pain. Can be added to any massage session for enhanced results!
Craniosacral Therapy ($60, 25 mins) is a gentle add-on focusing on the head and spine. Promotes nervous system balance, relieves headaches, reduces stress, and improves overall wellness. Subtle yet powerful technique enhancing any massage session!
Absolutely! Hot Stone Enhancement ($50, 25 mins) adds warm smooth stones to your session. The heat promotes deeper muscle relaxation, improves circulation, melts tension, and provides soothing comfort. Perfect addition for ultimate relaxation and therapeutic benefit!
Hand & Foot Reflexology ($60, 30 mins) is a focused add-on using targeted pressure-point work. Promotes relaxation, improves circulation, supports organ function, and relieves stress. Based on the principle that points correspond to body systems. Healing through touch!
Yes! TMJ/Jaw Relief ($50, 18 mins) is a focused add-on providing targeted relief for jaw tension, temporomandibular joint pain, headaches, and facial tension. Perfect for teeth grinders, stress holders, or anyone with jaw discomfort. Specialized therapeutic technique!
Yes! Assisted Stretching ($55, 25 mins) is performed by your therapist to safely increase range of motion in key muscle groups. Enhances flexibility, prevents injury, improves mobility, and complements massage work. Perfect for athletes or tight muscles!
For first-timers, we recommend the 90-minute Full Experience Massage ($260) providing comprehensive full-body treatment. If focusing on specific areas, 60-minute Targeted Massage ($185) works well. Your therapist will help determine the best option for your needs!
Full Experience Massage (90 mins, $260) and Signature Massage (120 mins, $500) excel at stress relief. Both promote deep relaxation, calm the nervous system, and melt tension. Add craniosacral therapy or hot stones for enhanced relaxation benefits!
For chronic pain, weekly or bi-weekly sessions provide optimal results. For stress management and maintenance, monthly massages maintain wellness. For injury recovery or athletic training, twice weekly initially. Your therapist will create your personalized treatment schedule!
Your session begins with consultation about concerns and goals. Undress to your comfort level—professional draping ensures modesty. Therapist uses customized techniques and pressure. Communicate throughout about comfort and pressure. Relax, breathe, and enjoy your treatment!
Yes! Athlete Reset Massage (90 mins, $205) and Chronic Pain Relief Massage (90 mins, $300) both address sports injuries. Techniques reduce inflammation, promote healing, restore mobility, prevent future injury, and accelerate recovery. Essential for athletes!
Contact us to inquire about couples massage availability. We can often accommodate side-by-side sessions in our space. Perfect for sharing relaxation experience with your partner. Call 760 Macon St location to discuss scheduling and options!
Yes! Gift certificates available for all massage services and add-ons. Perfect for birthdays, holidays, anniversaries, new parents, athletes, or anyone deserving self-care. Choose specific services or dollar amounts. Give wellness, relaxation, and healing. Thoughtful gift!
Located at 760 Macon St., Brooklyn, NY 11233 in Bedford-Stuyvesant. We serve Bed-Stuy, Crown Heights, Bushwick, Clinton Hill, Fort Greene, and throughout Brooklyn. Convenient location accessible from multiple neighborhoods. Your local massage therapy destination!