Book Appointment

★

287 Reviews

$$MultiPurposeText$$

First Session Reset

(First-Time Clients Only)

When your body feels stuck, this is where you start.

This guided first session is designed to help your body feel lighter, clearer, and easier to move — without guessing what to book.

You’ll have time before and after the hands-on work so the session can be shaped around how your body is holding tension and what it needs most right now.

The work is intentional, supportive, and results-focused — using heat and guided techniques to help your body soften, release, and move more comfortably.

⸻

This work is for you if:
• your body feels tight more often than it feels relaxed
• you’re used to holding, bracing, or pushing through discomfort
• you’ve tried massage before but didn’t feel lasting change
• you’re active, high-stress, or spend long hours in one position
• you want your body to feel different — not just temporarily better

⸻

Most clients leave feeling:
• lighter and less compressed
• more comfortable using their body
• reduced pain or tension in key areas
• calmer, grounded, and physically reset

⸻

Important notes:
• Not suitable for prenatal or lymphatic drainage clients
• If you don’t feel a noticeable change after your first session, your next visit is complimentary
• All bookings are non-refundable

First Time Sessioon Gallery

$$MultiPurposeText$$

See examples of our First Time Sessioon work and results.

View All Images

What Our Clients Say

$$MultiPurposeText$$

Read testimonials from our satisfied customers

★★★★★

The Algorithm sent me Chris in a genuine moment of need and I had my first session today. It was everything I needed and more. She is most definitely a healer- I walked out feeling renewed and anchored in my commitment to rid my body of aches and pain!! Looking forward to my next session...more

Nadine Jervis

May 15, 2026

★★★★★

I’ve had many massages throughout the city, but my first session with Chris was truly on another level. I was blown away by her deep knowledge of lymphatic drainage and the unique techniques she incorporates. Unlike a standard massage, she integrates cupping, steaming, and hot stones for a multi-sensory experience. I left feeling thoroughly relaxed, rejuvenated, and lighter. If you are looking for someone who truly understands the body, Chris is the one to see. You won’t be disappointed!!...more

Bomey K

April 11, 2026

★★★★★

I just had my first massage and cannot say enough good things.
Christian is able to relax, stretch and teach you about your body in ways that are incredibly rare to find. I will definitely be going back regularly. This is the kind of massage therapist you want to build a relationship with and learn from. Do not miss out!...more

Ronica Mukerjee

March 16, 2026

★★★★★

I’ve gotten massages at several places around the area and my experience with Chris has hands down been the best one — I will absolutely be coming back!

Chris not only listened to my experience with ongoing back pain, but also gave me an incredible massage that was really attuned to what my body needed. In my first session, they used massage, heat and incorporated some stretching. Afterwards we talked about how to see improvements in discomfort post-massage, I got the feeling that Chris really cares about their clients!...more

Helen Sung

January 31, 2026

Frequently Asked Questions

Get answers to common questions about First Time Sessioon.

What should I expect during my First Session Reset appointment?

You’ll start with a focused intake to identify tension patterns, then receive guided hands-on work using heat and targeted techniques. The session includes time before and after treatment for movement, feedback, and a tailored plan.

How long is a First Session Reset and what does it include?

Sessions include intake, hands-on treatment with heat, and guided movement or aftercare. Exact timing varies by need; your therapist will assess first and decide the focus and amount of hands-on work required.

Is First Session Reset safe if I have health concerns or injuries?

In most cases yes, but we review medical history and current symptoms before starting. Always disclose surgeries, medications, or conditions so the therapist can modify techniques or advise if the session isn’t appropriate.

Can I receive a First Session Reset if I am pregnant?

No — this service is not suitable for prenatal clients. If you are pregnant, please book a prenatal-specific session so we can provide safe, appropriate techniques and positioning tailored for pregnancy.

What happens if I don't feel a noticeable change after the session?

If you don’t notice a meaningful change after your first session, your next visit is complimentary. Note that all bookings are non-refundable, so contact us promptly to schedule your follow-up.

How should I prepare before attending my First Session Reset?

Arrive hydrated and in comfortable clothing, and allow extra time for intake. Avoid heavy meals right before, and share recent injuries, medications, and expectations so the session can be adapted to your needs.