Frequently Asked Questions

Get answers to common questions about General Bodywork – 90 Mins.

During your 90-minute session, we will assess your body’s needs and apply various techniques tailored to your individual tension points.

This General Bodywork session emphasizes maintenance and consistent care compared to more intensive treatments, focusing on overall balance and well-being.

Yes, this service is designed for individuals seeking relaxation and recovery, regardless of fitness level or massage experience.

We recommend scheduling this maintenance session every 4-6 weeks to maintain benefits and manage tension effectively.

Absolutely. Sharing your health history helps us customize the treatment to suit your specific needs and ensure a safe experience.

Arrive hydrated and ideally avoid heavy meals shortly before your session to maximize comfort during your treatment.