Comforting Prenatal & Postpartum Care to Support Mothers
Experience gentle, pregnancy-safe massage and targeted postpartum recovery to reduce pain, improve circulation, and support healing and relaxation.
Our Prenatal & Postpartum Services
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Choose prenatal massage (75 minutes) or postpartum recovery (90 minutes) for tailored support.
Postpartum Recovery – 90 Mins
$295.00Support your body's return to balance after delivery with a session designed to ease tension and reduce physical heaviness. We adapt our care to your specific recovery stage, providing a calm pace as your body recalibrates. This is ideal for clients navigating fatigue or residual tension following birth, prioritizing comfort and restoration.
Prenatal Massage – 75 Mins
$195.00This pregnancy-safe session supports the physical demands of your journey, addressing changes in posture, circulation, and comfort. We carefully adapt positioning and pacing to prioritize safety, relaxation, and your nervous system. Common areas of focus include the back, hips, and legs to provide much-needed ease during pregnancy.
Why Choose Alphássage Prenatal & Postpartum
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Expert therapists provide safe, individualized care for pregnancy and postpartum recovery.
Certified Prenatal Therapists
Licensed specialists trained in pregnancy-safe techniques to reduce discomfort and protect mother and baby throughout treatment.
Comfort-Focused Therapeutic Techniques
Gentle positioning, pillows, and modified strokes ensure safety while easing back, hip, and leg pressure during pregnancy.
Postpartum Recovery Support
Ninety-minute sessions combine soft tissue work, lymphatic drainage, and gentle mobilization to restore function and reduce swelling.
Personalized Care Plans
Individual assessments guide treatment plans addressing pain, pelvic floor concerns, scar tissue, and gradual return to activity.
What Our Clients Say
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Read testimonials from our satisfied customers
Hands down the best massage I’ve had in LIFE! I came in at week 26 for a prenatal session ...more
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Prenatal & Postpartum Frequently Asked Questions
Answers to common prenatal and postpartum massage questions for safety and expectations.
Yes. When delivered by trained prenatal therapists, massage is safe with trimester-appropriate modifications. We use side-lying positioning and gentler pressure. Always disclose any complications and consult your healthcare provider before booking if you have high-risk conditions or pregnancy concerns.
Timing depends on your birth and healing. For uncomplicated vaginal births, many clients start 2–6 weeks postpartum; after cesarean, therapists often recommend waiting until 6–8 weeks and your doctor's clearance. We tailor timing based on individual recovery and safety.
Prenatal massage can ease lower back pain, sciatica, hip and pelvic tension, swollen legs and ankles, headaches, and improve sleep and mood. Techniques focus on circulation and comfort while avoiding pressure points and positions that could cause discomfort.
Some essential oils are contraindicated in pregnancy. We use pregnancy-safe options or omit oils entirely upon request. Inform your therapist about sensitivities and any medical concerns; we perform a conservative approach to aromatherapy and prioritize safety.
Yes. We provide gentle scar tissue mobilization after appropriate healing and offer supportive soft-tissue work focused on pelvic alignment. For specialized pelvic floor therapy, we collaborate with pelvic health professionals and can recommend targeted practitioners.
Prenatal massages are 75 minutes and focus on comfort, positioning, and symptom relief. Postpartum Recovery sessions are 90 minutes, allowing time for assessment, lymphatic work, scar care, and restorative techniques to support healing and function.
Read more about Prenatal & Postpartum
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