Nurturing Care for Prenatal & Postpartum Wellness
Experience gentle, pregnancy-safe massage and recovery support to ease discomfort, promote relaxation, and encourage postpartum healing.
Our Prenatal & Postpartum Services
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Choose prenatal massage or a thorough postpartum recovery session for personalized, supportive care.
Postpartum Recovery – 90 Mins
$295.00Support your body's return to balance after delivery with a session designed to ease tension and reduce physical heaviness. We adapt our care to your specific recovery stage, providing a calm pace as your body recalibrates. This is ideal for clients navigating fatigue or residual tension following birth, prioritizing comfort and restoration.
Prenatal Massage – 75 Mins
$195.00This pregnancy-safe session supports the physical demands of your journey, addressing changes in posture, circulation, and comfort. We carefully adapt positioning and pacing to prioritize safety, relaxation, and your nervous system. Common areas of focus include the back, hips, and legs to provide much-needed ease during pregnancy.
Why Mothers Choose Alphássage Wellness
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Specialized therapists deliver safe, supportive treatments throughout pregnancy and postpartum recovery.
Certified Prenatal Therapists
Licensed therapists trained in prenatal and postpartum techniques ensure safety, comfort, and effective relief during every session.
Comfort-Focused Positioning and Support
Careful positioning, cushions, and treatment modifications relieve pressure and promote relaxation at every pregnancy stage.
Gentle Pregnancy-Safe Techniques
We use gentle, evidence-informed strokes and tailored pressure to address pregnancy changes and support postpartum healing needs.
Holistic Postpartum Recovery
Ninety-minute recovery sessions focus on pelvic support, scar care, relaxation, and restoring strength and mobility progressively.
What Our Clients Say
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Read testimonials from our satisfied customers
Hands down the best massage I’ve had in LIFE! I came in at week 26 for a prenatal session ...more
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Prenatal & Postpartum Frequently Asked Questions
Answers to common questions about safety, timing, and what to expect from treatments.
Yes — when performed by a trained prenatal therapist, massage is generally safe across trimesters. Therapists adapt positioning, pressure, and techniques to each stage. Inform us of complications or medical concerns and consult your healthcare provider if you have high-risk conditions before booking.
Timing varies — many clients begin gentle postpartum recovery two to six weeks after an uncomplicated vaginal birth, while cesarean recovery often starts six to twelve weeks or after medical clearance. We coordinate care with your provider and tailor each session to your healing stage.
Wear comfortable, loose clothing and undress only to your comfort level — modest draping is used at all times. Therapists will explain positioning options, communicate about pressure, and adapt the session to your comfort, hydration, and any pregnancy symptoms.
Yes — certain conditions require medical clearance or avoidance, including preeclampsia, uncontrolled high blood pressure, active vaginal bleeding, recent miscarriage, or fever. Always disclose your medical history and pregnancy complications when booking so we can determine appropriate, safe treatment options.
Our prenatal massage is typically 75 minutes to allow for assessment and gentle techniques, while postpartum recovery sessions run 90 minutes for more comprehensive pelvic and restorative work. Therapists may customize session length and focus based on individual needs and recovery goals.
Yes, partners or a support person are welcome, depending on room availability and your comfort. Please let us know when booking so we can prepare the space. For newborns, we recommend quiet, supervised presence to maintain a safe, relaxing treatment environment.
Read more about Prenatal & Postpartum
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Explore our latest insights and guides on Prenatal & Postpartum.
Pregnant and Nervous? What to Expect at Prenatal Massage – 75 Mins
Published On: July 14, 2026