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Hands down the best massage I’ve had in LIFE! I came in at week 26 for a prenatal session ...more
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Frequently Asked Questions
Get answers to common questions about Prenatal Massage – 75 Mins.
Yes, when provided by therapists trained in prenatal care. We adapt positioning, pressure, and techniques for each trimester. Certain contraindications require medical clearance; we review your health history and coordinate with your provider when needed.
Your session begins with intake and comfort assessment, then modified positioning on side-lying or supports. Therapists focus on back, hips, legs, and circulation with gentle pressure and slow pacing to maximize safety and relaxation.
Certain conditions like preeclampsia, placenta previa, high-risk pregnancy, recent bleeding, or uncontrolled hypertension may contraindicate massage. Always disclose medical history; we consult your physician and modify or postpone treatment when necessary.
Hydrate well, wear comfortable clothing, and eat a light snack if needed. Arrive a few minutes early for intake forms and to discuss comfort preferences or concerns with your therapist.
Yes. Targeted techniques loosen muscular tension around the pelvis and hips, reduce nerve irritation, and improve alignment. Combined with home stretches and ergonomic advice, massage often lessens sciatica and pelvic discomfort.
Frequency varies—many clients benefit from weekly or biweekly sessions during high-discomfort periods, while others choose monthly maintenance. We personalize a plan based on symptoms, trimester, lifestyle, and your therapist's recommendations.
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